Coaching Workshop: Fitness Testing & Developing a Programme
WHEN: Tuesday the 6th of January TIME: 7.30pm
TUTOR: Kevin McGuigan (Ulster GAA Sports Scientist)
DESCRIPTION: This Workshop is open to all youth/adult coaches. It will look at what should be covered in a fitness test and how you would interpret the results to build your coaching programme around the results. This is an indoor interactive session.
Also please note the change of date for the last workshop in the current series.
PLANNING THE PRE-SEASON
WHEN: Monday the 12th of January (Change from Tuesday the 13th of January) TIME: 7.30pm
TUTORS: Tony Scullion/ Kevin Kelly (Ulster GAA Coaching & Games Development Staff)
DESCRIPTION: These Workshops are open to all youth/adult coaches and will look at issues around fitness testing, interpreting results and informing the training programme. They will also look at building endurance with & without the ball as well as progression and overload. This is an interactive indoor session.