Development Squad Strength & Conditioning
Strength & Conditioning Schedule for Development Squads
| DATE | SQUAD | TIME | VENUE | |
| 1 | Sunday 2nd October
Presentation to all players. Eamon McEneaney, Colli McAree and two county players to speak briefly and show support for this programme. Also functional screening will take place after presentation. |
U14 & U15
U14 Screening U15 Screening |
10am – 10:30am
10:30am – 11:30pm 11:30pm – 12:30pm |
ST.MACARTANS |
| 2 | Saturday 8th October | U14
U15 |
10am – 11am
11am – 12pm |
CANCELLED |
| 3 | Saturday 15th October | U14
U15 |
10am – 11am
11am – 12pm |
RATH NA OG |
| 4 | Saturday 22nd October | U14
U15 |
10am – 11am
11am – 12pm |
RATH NA OG |
| 5 | Saturday 29th October | U14
U15 |
10am – 11am
11am – 12pm |
RATH NA OG |
| 6 | Saturday 5th November | U14
U15 |
10am – 11am
11am – 12pm |
RATH NA OG |
| 7 | Saturday 12th November
NUTRITION / HYDRATION 1 HOUR |
U14
U15 |
10am – 11am
11am – 12pm |
ST. MACARTANS |
| 8 | Saturday 19th November | U14
U15 |
10am – 11am
11am – 12pm |
RATH NA OG |
| 9 | Saturday 26th November
GOAL SETTING 1 HOUR SCREENING no2 |
U14
U15 |
10am – 11am
11am – 12pm |
ST. MACARTANS |
| 10 | Saturday 3rd December | U14
U15 |
10am – 11am
11am – 12pm |
RATH NA OG |
| 11 | Saturday 10th December
INJURY PREVENTION 1 HOUR |
U14
U15 |
10am – 11am
11am – 12pm |
ST.MACARTANS |
| 12 | Saturday 17th December | U14
U15 |
10am – 11am
11am – 12pm |
RATH NA OG |
| 13 | Saturday 7th January | U14
U15 |
10am – 11am
11am – 12pm |
RATH NA OG |
| 14 | Saturday 14th January
LIFESTYLE MANAGEMENT |
U14
U15 |
10am – 11am
11am – 12pm |
ST. MACARTANS |
| 15 | Saturday 21st January | U14
U15 |
10am – 11am
11am – 12pm |
RATH NA OG |
| 16 | Saturday 28th January | U14
U15 |
10am – 11am
11am – 12pm |
RATH NA OG |
